Terms
Takeoff Intervals for iPhone and Apple Watch. Last updated September 9, 2026.
Takeoff Intervals is a free app from Takeoff Timer LLC. Using it means you agree to the few things on this page.
What the app is
It turns a written workout into an interval timer with spoken cues. It reads the text you give it and shows you what it understood before you start. Check that screen. The app can misread a workout, and a wrong number of rounds or seconds is on you to catch before you press Start.
Train at your own risk
The app is a timer, not a coach and not medical advice. It does not know your fitness, your injuries, or what your coach meant. Decide for yourself, or with a professional, what is safe for you to do. Stop if something hurts.
Provided as is
We work hard to keep the app accurate and available, and we make no promises that it will be. Parsing depends on outside AI services that can be slow, wrong, or unavailable. To the fullest extent the law allows, Takeoff Timer LLC is not liable for any loss or injury arising from use of the app.
Fair use
Parsing costs us money per request, so each install has a daily limit. Don't script the app or its server, and don't use it to process content you don't have the right to use.
Changes
We may update the app and these terms. The date at the top tells you when this page last changed.